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Ankle pain can develop for many reasons, ranging from mild strain to serious injury. A common cause of ankle pain is a sprain, which happens when the strong bands of tissue that connect bones in the ankle joint are stretched or torn. This may happen during sudden twisting or overuse. Achilles tendonitis is another source of ankle discomfort. It involves inflammation of the Achilles tendon, the thick cord that connects the calf muscles to the heel. Bursitis may also lead to ankle pain. Bursae are small fluid-filled sacs that cushion the ankle joint, and when they become irritated, swelling and aching can occur. In more severe cases, ankle pain may result from a break in one of the bones that form the ankle joint. A podiatrist can perform a thorough evaluation, use X-rays and other imaging to determine the cause, and create a treatment plan to reduce pain and restore mobility. If ankle pain is interfering with your daily activities, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with John Killough, DPM from Regional Foot Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our offices located in Charleston, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Diabetic neuropathy is a form of nerve damage that develops in some people with diabetes. It most often affects the feet and legs because the nerves in these areas are long and more vulnerable to damage. Nerves carry messages between the brain and body, allowing people to feel touch, pain, and temperature. Over time, high levels of sugar in the blood can interfere with how these nerves send signals. Other factors that may increase the risk of diabetic neuropathy include high blood pressure, excess body weight, smoking, and having diabetes for many years. Symptoms include numbness, tingling, burning pain, or weakness in the feet. Because sensation may be reduced, people may not notice cuts, blisters, or injuries, which in turn can lead to wounds, infections, or ulcers being left untreated.  A podiatrist can examine the feet, test nerve function, and provide care to help prevent these serious complications. If you have symptoms of diabetic neuropathy, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact John Killough, DPM from Regional Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Charleston, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ehlers-Danlos syndrome is a group of inherited connective tissue disorders that affect collagen, a protein that provides strength and flexibility to joints, skin, and supportive tissues. In the feet, this condition can lead to joint instability, flat feet, frequent sprains, and chronic pain due to increased ligament laxity. The condition is caused by genetic changes that alter normal collagen formation. Symptoms include hypermobile joints, soft or stretchy skin, fatigue, and repeated joint injuries. Risk factors are primarily related to family history, since the disorder is inherited. Diagnosis is based on medical history, physical examination, and sometimes genetic testing. A podiatrist can help manage symptoms through custom orthotics, supportive footwear guidance, and stability-focused care. If your child has symptoms of this condition, it is suggested that you include a podiatrist on your healthcare team for effective treatment and management solutions.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact John Killough, DPM of Regional Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

• Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
• Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
• Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
• Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
• Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
• Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions, please feel free to contact our offices located in Charleston, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle sprains are one of the most common injuries among female basketball players. The fast pace of the game requires repeated jumping, sudden direction changes, and quick stops, which place high stress on the ankle joint. An ankle sprain occurs when the ligaments, which are strong bands of tissue that connect bones to each other, are stretched or torn. Research following professional female players over two seasons found that ankle sprains led to significant time missed from games and practices. Most injuries occurred during games, often after contact with another player and frequently inside the key area of the court. A podiatrist can evaluate ankle stability, assess ligament damage, order imaging if needed, and provide bracing or other medical treatment to reduce the risk of repeat injury. If you have sprained an ankle, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact John Killough, DPM from Regional Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our offices located in Charleston, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Fungal nails and black toenails are common concerns that can affect both comfort and confidence. A fungal nail often begins as a yellow or white discoloration and may thicken, crumble, or lift from the nail bed over time. The nail can appear brittle and distorted and may feel tender or produce a mild odor. A black toenail is frequently caused by trauma, such as repetitive pressure from running or wearing tight shoes, that leads to bleeding beneath the nail. A fungal toenail can lead to a black toenail, It may look dark purple or black and can feel sore or throbbing. Risk factors include damp environments, shared locker rooms, ill-fitting footwear, injury, and certain medical conditions. A podiatrist can examine the nail and order laboratory testing to confirm infection or rule out other causes. Treatment may include antifungal medication, trimming and debridement, footwear guidance, or minor procedures. If you have fungal nails or a black toenail, it is suggested that you make an appointment with a podiatrist.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact John Killough, DPM of Regional Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our offices located in Charleston, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.